Coffee Date Anyone?

Most of Alaska has finished up the hunting season with a few exceptions for late season caribou/cow moose hunts for residents; and south east Alaska. With that, I've got a bit more time on my hands to hang out with ya'll!

Author

Rob Minturn
October 20, 2025

Monthly roundup

TRAINING

There’s a time to build, and a time to maintain your fitness. Sometimes they coincide with the seasons, sometimes you may be holding on by a thread when life is handing you a shit load of sour lemons.

Know when you need to take the foot off the gas, and maintain your fitness so you can focus on other aspects of your health.

Podcast Updates

Nada! But check out YouTube!

I haven’t produced a new podcast episode in 6-7 weeks; and I’m planning out the rest of the year’s content. So, I’ll get the new episodes planned out and start dropping more each week as the year ends.

In the mean time, have you checked out my 2025 AK Caribou hunt HERE and my 2021 AK Moose hunt HERE? The moose hunt has a bit more action for those looking to see something hit the dirt.

Member spotlight

Meet Louise – Neck and Knee pain GONE!

Louise was my first client to go through the program after I switched to a “coaching” model spring of 2023.

She was patient with me as a navigated the formatting. It’s drastically changed, and more streamlined, since she’s gone through.

I’m stoked to say just over 2 years since graduating the program, she is still crushing it.

We worked together for 4 months, and her progress was very apparent during the program. She has continued to excel well after her time in the program, too.

The lasting results are what everyone wants, but what most people don’t get out of other workouts/coaching programs.

Here’s what Louise had to say..

“A great guy that really pays attention to your needs and capabilities. He will help you become a better version of yourself!

This is a before and after picture of myself. Stronger, more mobile and overall feeling a lot better!”

That’s it for this month.

Giver hell,

Dr. Rob Minturn PT, CSCS

P.S.

Coffee Date?

I’m thinking a nice time for a Q&A might be around the second Saturday of November.

I know hunting season’s are in full tilt down south, but if you’re not busy. Feel free to attend!

If you’re interested, simply reply to this email directly so I can get you on the list for more information as time gets closer!